Adventurous Andrea

The Solo Female Travel Blog

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How to Match Your Helmet to Your Cruiser

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In most countries, wearing a helmet is mandatory, both for the rider and the passenger of the motorcycle. Wearing a high quality helmet while riding on a motorcycle helps protect you from fatal injuries in case of road accidents. Many would rather not wear a helmet because they want to feel the freedom of the wind blowing their hair. Wearing a helmet can be hot, stuffy, and uncomfortable especially during hot weather but it helps save permanent injuries and lives.

Majority of us know that wearing a helmet protects our head, brain, face, It is the responsibility of every motorcyclist to make sure that he or she wears a good quality helmet whenever riding on a motorcycle whether the requires it or not. There are different types of helmet designed and constructed for different types of ride. Motorcycle helmets are mainly classified into full face helmet, modular, open face, half helmet, off-road, and dual-sport helmets.

A full face helmet covers the top, back and front of the wearer’s head except for the eye port and it has a chin bar to protect the chin and the jaw. Choosing the right full face helmet depends on your riding position. A full face helmet with higher chin bar and the eye port angled slightly towards the top of the helmet are best suited for the hunched over riding position of sport riders. A full face helmet has special aerodynamics to prevent helmet lifting at high speeds and constructed with ventilation ducts near the top of the head to draw in air in a tuck position.

For cruisers or casual riders who usually ride their motorcycles with a more upright position, they need to find a full face helmet with a slightly different shape to match their ride. Full face cruiser helmets have lower chin bar, the eye port angled straight out, and more frontal air ducts. Cruiser helmets are designed to provide comfort and sound proofing. Some of these modern helmets come with add-ons such as Bluetooth, mps, rider-to-rider communications, etc.

Wearing a full face helmet with the visor closed will protect you from flying bugs or particles from hitting your face or eyes. Choose a full face helmet with adjustable ventilations to suit all weather conditions. The ventilations can be open to allow in air when riding in hot weather and they can be closed when riding in cold weather. Another thing to look for is the removable and washable lining or padding inside the helmet to avoid a smelly helmet.

If you are enjoying sunny weather most part of the year, then you will need to choose a cruiser helmet with visor that is of dark coloured lens to protect from the glare of the sun. Clear visors are suitable for those who prefer to cruise in the night. Another helpful feature is the built-in breath box to direct your exhalations away from the visor to avoid fogging your visor or a pinlock system having a second lens to create a double-paned barrier to prevent fogging.

When riding in cold weather, a full face helmet will keep the cold wind out and keep the warm in. Besides a full face helmet, motorcycle gloves will keep the motorcyclist  hands warm during winter months and also protect the hands and fingers from fatal injuries in case of a fall or accident. Motorcyclists will also need a good quality all weather riding jacket to keep warm when riding in the night or when the weather is cold or rainy.

What To Do When You Feel Overwhelmed

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Everyone is busy, and that can be a good thing or a bad one depending on your own personality and what you want from life. For some, the busier they get the happier they are, always able to have something to do and something to focus on. For others, having more and more to do leave them feel overwhelmed and unable to be productive at all. If you fall into the latter category, read on to discover some useful tips to help you when you’re feeling like everything is getting too much.

Don’t Self-Medicate

The last thing you should do when you are feeling overwhelmed is to self-medicate. Taking drugs, drinking, or taking pills may make you feel less burdened for a short time, but in the long term it will make things worse, costing you your health, your family, your job, and, of course, money.

If you are worried that you have tried self-medication and now have a problem with addiction, this rehab facility can help you get back on track.

Take A Time Out

When you begin to feel overwhelmed and you know you’re not being as productive as you had been, you should take a time out. Step completely away from whatever it is you are doing, and forget about it for a while. This may at first be easier said than done, but once you try it, you’ll see that it works. Read a book, watch TV, go for a run, prepare dinner early, or anything else that takes you mind of the task that was causing you to feel bad.

When you go back to what you were doing, you should feel more at ease and calmer, and you’ll be able to look at the problem with fresh eyes.

Be Thankful

Another way to deal with overwhelm is to flip it and think about why you are so busy and then be grateful for those things. You might be constantly ferrying children to different clubs and activities; you can be thankful for a loving family, or for a vehicle and being able to drive it. Perhaps work is becoming much busier; be thankful for having a job, or for being well thought of by your boss who knows you can do the tasks he or she is asking of you.

Being thankful will help to remove the initial feeling of overwhelm, but it won’t solve the problem long term. However, once you are feeling better, you can then look at what changes you need to make to ensure you don’t constantly become overwhelmed in life or at work.

Talk To Someone

Keeping your thoughts and feelings all bottled up inside is a bad idea. For one thing, you won’t ever get anything solved because no one will know how you are feeling or that there is a problem. For another, you could make yourself sick mentally and physically by just carrying on as though nothing is the matter. Talking to someone is a great way of unburdening yourself, and you might even be able to come up with a solution to help you change the way you are feeling, or the things you are doing. You can speak to a professional therapist, or a loved one or friend, depending on how you are feeling.

Is It Really That Expensive To Live In Dubai?

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This Emirate nation is indeed known for the glitz, the glamour and the lavish lifestyle, off plan projects in Dubai therefore it’s easy to ascertain that this nation is quite pricey. Thus, you’ll be surprised to know that according to Mercer’s 2017 Cost of Living Survey, Dubai is now the 20th most expensive city in the world to live in. So one thing is for sure, Dubai is certainly cheaper than we thought! Let’s take a look.

1: Currency Converter

Let’s start with the basics. When calculating, 1 US is equal to 3.67 AED (United Arab Emirates Dirham). Also, 1 Pound equates to 4.67 AED.

2: Transportation

Due to the fact that oil is in abundance, transportation via taxi isn’t as expensive as you’ll think and certainly isn’t as expensive when compared to other top-tier cities. 5 miles would generally cost you around 26.09 AED depending on where you are coming from but the departure from the airport is a little costlier.

With fares starting at 2 AED at the metro, this is also terribly cheap. Not to mention that you’ll pay around 6.50 AED to have access to all of the zones. On the other hand, if you are really pinching your pennies, the trams are even cheaper, only setting you back by 3 AED per ride. In general, you can spend about 250 AED per month in transportation in Dubai which is quite low when compared to London where you would spend 607 AED or even New York where you can spend 430 AED per month.

3: Accommodation

Rent in Dubai is indeed one of the costliest expenses that you’ll have to deal with when living in this emirate and due to the ever-rising Dubai property market; you’ll have a wide range of Dubai properties for sale. But as with every property on the market, cost really boils down to where you intend to reside.

If you wish to reside in the heart of the city, you can expect your average monthly cost to be much higher than if you lived further away from town. For instance, a one-bedroom dwelling within the city has an average cost of 7,345 AED per month when compared to a one-bedroom apartment outside of the city for a total of 5,043 AED per month.

With flexible payment plans, investing in new real estate projects like the Bluewaters Residences & Emaar Beachfront apartments is also not that expensive, as many people think it is. Not only is it affordable, but your investment will also prove to be quite profitable In the long run.

In the end, with pretty decent average salaries, your average spend really boils down to what is important to you.  Therefore, you can find accommodation and transportation to be very reasonable especially when you live within your means. After all, yes, it is true that Dubai has the appearance of being costly but when you do the math and convert it to rates that you are more familiar with, it’s astonishing to see how affordable it truly is.

Why Deadlifts Are Good for You

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Selecting the right type of exercises for your workout session can be difficult at times. You can consult a training expert who will help you choose the best fitness exercises. Your fitness targets will also assist you in deciding the best workouts. This will enable you to achieve your goals after your workout program.

Do not forget to include the use of steroids among other useful supplements in your regular workouts. They can help you get the results you need from your exercise routine within a short period of time. Most of these steroids are legal and safe for use. This is the main reason they are sold openly in various shops and websites. You will get https://musclesfax.org/ from various online shops easily. Buying them online will also save you from the hassle of walking from one shop to another while looking for a particular type of steroid.

The deadlift is one exercise that is good for you, and you should include it in your regular fitness schedule. It involves gently lifting a bar that is loaded with weights to the level of your knees. You can adjust the weight depending on how much you can lift. There are several gains you will experience from the deadlift exercise.

Good for the Body

Deadlifts are an important part of working out the whole body. The exercise focuses on various muscle groups. With one lift, you will work out different muscles in your body. This is better than some other types of exercises that only focus on one muscle group. Thanks to the deadlift exercise, you will get to build muscle fast.

Strength

The deadlift will also aid you in generating more power, and your body will become stable in the process. The fact that it involves all the muscle groups in your body will allow you to grow bigger and stronger quickly. The chances of your joints being injured are also minimal because of your bigger muscles. They will help provide you with the much-needed strength to carry out a variety of tasks.

Improved Posture

This type of workout improves one’s posture. You will develop a strong back, which is essential in giving you the desired posture. You also get to improve your posture as you perform this type of workout. The manner in which you stand as you lift the bar will enhance your posture. All this is essential in providing you with the perfect body balance.

Prevents Injury

Many will avoid this type of exercise because they are afraid of back injuries. However, this exercise is an entirely different case because deadlifts turn out to be the best exercises for preventing or reducing back pain. The position that you assume when engaging in this type of training is vital in preventing back injury. The fact that it involves both the upper and lower body means it will play a significant role in preventing injury in the different muscle groups. Why not include deadlifts in your workouts and enjoy the benefits?